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UNDERSTAND EVERYBODY

From athletic performance to pre and post rehabilitation, the foundation of our curriculum prepares you to teach any body.
Polestar Pilates offers a variety of self-paced online courses on various topics. Many of our courses provide CEUs/CECs for the National Pilates Certification Program (NPCP), formerly known as PMA credits.

Reformer Teacher Training course

ABU DHABI – DUBAI – JEDDAH – RIYADH – TBILISI

Start your career as a reformer instructor on the most widespread Pilates apparatus. Learn to teach group and individual classes as you master the reformer exercises. Learn to assess, analyze and teach the Pilates exercises to any body and understand the why behind creating custom exercise programs for your clients.

Founded by a PhD in physical therapy

Dr. Brent Anderson is passionate about the power of positive movement experiences. Early in his career as a physical therapist, he discovered the power of Joseph Pilates’ work to expedite rehabilitation outcomes. This led him to create a program that merged the worlds of traditional therapy with Pilates: Polestar Pilates.

Become a pro Pilates instructor with Polestar Pilates

Pilates Mat Teacher Training

Pilates Mat Teacher Training

Hybrid

About this course

DUBAI – TBILISI
Learn to teach group and private Mat Pilates from the best educators in the industry. Learn to assess, analyze and teach the Pilates Mat exercises to any body, and understand the why behind creating custom exercise programs for your clients.

Pilates Reformer Training

Pilates Reformer Training

Hybrid

About this course

ABU DHABI – DUBAI -JEDDAH – RIYADH – TBILISI
The Pilates Reformer is found in Pilates studios, athletic clubs, gyms, wellness centers, dance studios, K-12 schools, universities, physical therapy clinics and more. It is also used to assist movement on various bodies including athletes, dancers, physical therapy patients, as well as for clients from children to active-aging adults alike.

Polestar Pilates Hour

Polestar Pilates Hour

A free, informative, and interactive weekly webinar series. The perfect way to stay up-to-date on the latest Pilates trends and techniques.
Every Thursday at 3pm EST View in your timezone

Testimonials

See what our students and graduate have to say about our Pilates Teacher training

Mari B Iverson-McCarron
Mari B Iverson-McCarron

Thank you for the helpful information to pass on to clients and find own personal use. You guys are the best.

Heidi Hammes
Heidi Hammes

The course was extremely interesting and everthing was perfect explained by Brent. Since English is not my mother tounge it was sometimes difficulty for me to understand everything. That´s why I´m so happy for the replay so I can watch it until I undestand everything.

Ann Hutton
Ann Hutton

Excellent course! I was able to brush up on basic assessment tools and dive deeper into the evaluation process while gaining practical skills working hands on with colleagues and volunteer clients. All this while connecting with friends and new peers in a fun, collaborative environment. Thank you!

Lauren Sayed
Lauren Sayed

Each workshop/training I have attended with Polestar goes above and beyond my expectations. Each instructor demonstrates their passion for Pilates/Movement by sharing their knowledge and personal experience. Thank you!

Mette Hansen
Mette Hansen NCPT

Choosing Polestar, you can teach anybody that walks through your door. You will feel confident and comfortable teaching anybody, and that I think is empowering.