• Participation in 25 hours of group or private Pilates classes at any location. Training with a Polestar Instructor is encouraged but not required.

• To qualify for the Rehabilitation diploma, you must be a licensed or certified health care professional (MD, PT, DO, DC, ATC). All other applicants qualify for the Studio diploma.

Student Handbook – Policies and Procedures

IN PERSON
Abu Dhabi, UAE
Educator: Kseniya Mishchenko

Module 1: May 04th – 05th
Module 2: June 08th – 09th
Module 3: June 29th – 30th

*Enrollment happens after interview only.

Bodytree Wellness Studio
Hazza ‘Bin Zayed The First St -3 , Al Manhal – Abu Dhabi

+ 971 509751035
info@bodytreestudio.com

Investment xxxx AED

*Enrollment happens after interview only

• Phase 1 (Online): Polestar Principles of Movement (1 Month)
  • Pilates Mat Exercises: Foundational lectures, guided instruction, and personal movement exploration. 
  • Movement Analysis: Develop a strong foundation in Pilates principles. 
• Phase 2: Learning Pilates Core Curriculum (Hybrid In-person/Online – 7 Months)
  • Comprehensive Pilates Apparatus Training: Master Mat, Reformer, Trapeze Table, Ladder Barrel, Spine Corrector, and Chair. 
  • Program Design & Instruction: Learn to design effective Pilates programs and develop essential teaching skills. 
  • Special Populations & Contraindications: Confidently work with diverse clients and understand exercise modifications. 
  • Client Assessment: Gain proficiency in client evaluation and program customization. 
• Phase 3 (Online): Advanced Applications of Pilates Instruction and Exam Preparation (2 Months)
  • Advanced Pilates Techniques: Master advanced applications of Pilates principles across various exercises and conditions. 
  • Refine & Prepare: Review key concepts, refine your teaching skills, and prepare for the certification exam. 
  • Earn Your Pilates Instructor Certification: Upon successful completion of this program, you will receive a Polestar Pilates Practitioner Diploma, qualifying you to take the National Pilates Certification Program exam and become a certified Pilates instructor. 

• What makes the Polestar Pilates curriculum unique?  
  The curriculum covers foundational biomechanics, anatomy, advanced cueing techniques, and client assessment skills, ensuring you are well-equipped for diverse client needs, making it ideal for physical therapists, fitness instructors, and career changers. Upon successful completion, you will earn a Polestar Pilates Practitioner Diploma, qualifying you for the National Pilates Certification Program exam. 
• Is the Polestar Pilates certification recognized globally?
  Yes, Polestar Pilates is a global leader in Pilates education, with over 30 years of experience and more than 80,000 students in over 50 countries. Our certification is recognized worldwide, providing the credibility and flexibility to work anywhere.
• Can I start working before I complete my certification?
  Yes! Students can begin working halfway through their training as apprentice teachers after passing their mid-term exam. This hands-on experience allows you to gain real-life experience, build your client base, and start earning income, helping you to recoup your investment quickly.
• How flexible is a career in Pilates?
  A career in Pilates offers unparalleled flexibility. Instructors can set their own hours, choose their work environments (studios, rehab clinics, homes, online), and even offer hybrid classes, allowing for a better work-life balance.
• How does the financial investment in Polestar Pilates certification compare to the potential earnings?
  The Pilates industry is expected to grow by 10.6% annually from 2024 to 2032 (IMARC). With a median annual salary of approximately $73,860, significantly higher than the median income for all fitness trainers, the investment for certification is quickly recouped (Gymdesk) (Bureau of Labor Statistics). 
• Can I integrate Pilates into my physical therapy practice?  
  Pilates is a powerful tool for rehabilitation and movement retraining. This program equips you to seamlessly integrate Pilates principles and exercises into your existing treatment plans. You’ll learn modifications for various conditions and gain confidence working with diverse clients.
• I’m already a certified personal trainer/yoga instructor. Does this program benefit me?  
  Absolutely! Pilates adds another dimension to your skillset, allowing you to cater to a wider range of clients and offer a unique movement experience. You’ll gain expertise in program design, injury prevention, and specialized teaching techniques.